Triathlete App 1.0.1

Triathlete App is a comprehensive application designed to support your strength and triathlon training. With a wide selection of over 100 strength exercises and stretches categorized among the three disciplines of swimming, cycling, and running, this app enables you to target your training goals precisely and prevent muscular imbalances. You have the option to either select pre-built workouts created by the esteemed German professional triathlon trainer Sebastian Zeller (ProAthletes) or customize your own routines using the built-in editor.

Moreover, you can efficiently calculate your split times with the included pace calculator and utilize the customizable interval timer to enhance flexibility during your strength training sessions. The Triathlete App serves as an invaluable training companion due to its multifaceted functionalities and detailed exercise descriptions, aiding you in your daily workout regimen. By integrating this app into your routine, you can elevate the quality of your training sessions and gain motivation in the often-overlooked "fourth discipline" – strength training.

App benefits:

• Explore a diverse range of triathlon-specific strength exercises for continuous inspiration and enhanced training experiences.
• Choose exercises tailored to your specific discipline to focus on key areas for improvement.
• Perform targeted stretching post-workout to avoid muscle shortening and enhance recovery.
• Enhance your skills by selecting exercises from various difficulty levels and variations.
• Access 20 pre-built workouts curated by professional triathlon coach Sebastian Zeller in case you need guidance on your strength training regimen.
• Track your progress compared to friends and set realistic goals using the built-in pace and split calculator.
• Personalize your training experience by utilizing the customizable interval timer for activities such as tabata training or other focused exercises.